Yoga online classes for kids
Yoga Lessons
Course Duration
24 Weeks
Frequency
2 sessions / week
Course Level
Beginner
# of students per session
6-8
Instruction Language
English
Nurturing your child through Yoga in the safety of your home through online sessions, Yoga can help children or Let them help deal with this pressure-cooker environment. And infuse energy and strength and confidence into their personalities, trainees will explore music, games, props, books, crafts, mindfulness, and how to make yoga accessible, relatable and enjoyable for children
Class Module
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Sukshma Vyayama or Kriyas : Yogic practices which loosens your joints and remove the energy blockages.
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Surya Namaskar
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Sequence of Asana: Standing,Seated, Proline, Supina Line
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Breathing Practice
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Relaxation and Meditation
AED 199 | Per Month | 8 Hours
SAR 199| OMR 21 | KWD 16 | QAR199 | BHD 21
Hello I am Naincy Rajput, and I have been teaching yoga since 3 years. I am pursuing MA in Yoga from Himalaya Ayurvedic Medical College and Hospital. I have Completed my Foundation Course in Yoga Science For Wellness, Yogasana (For Health Promotion), Pranayama and Meditation from Morarji Desai National Institute of Yoga. At first, I started doing yoga for myself, but, after taking few classes my interest grew more and more, and I felt relaxed and calm. I started building a high level of patience in me and have throughout that learnt more about my own path and introduce it to others.
Introducing yoga to your Kids will help in increasing will power, courage, confidence, observation and concentration, ability to solve problems, multitasking, and most importantly it builds a pleasant personality of children.